Orders placed over the weekend will be processed first thing Monday morning. International orders are subject to additional fees. Via 3-7 business day ground delivery service (unless lead-time is otherwise noted on the product page).įree ground shipping only applies to the 48 contiguous United States. Standard Ground Shipping Most items are processed within 24 hours and are shipped from the warehouse within 48 hours While firmly gripping the putty in one hand, rotate the wrist clockwise in a circular motion a number of times, and then rotate the wrist in the opposite direction, all the time squeezing the putty with as much force as possible. Wrist Rotation Exercise: Help to strengthen the wrist muscles. With as much force as possible, slowly raise the wrist up to its full extension. Grip the putty with the fingertips of the dangling hand while holding the other end of the putty with the other hand. Using either a table or the arm of a chair, rest the forearm on the surface while allowing the wrist to hang down over the table or chair arm edge. Wrist Extension Exercise: Helps to strengthen the wrist muscles. With as much force as possible, straighten the thumb against the putty. Bend the thumb and loop the putty over the end of it while holding the two loose ends of the putty in the hand. Thumb Extension Exercise: Helps to strengthen the thumb extensors. Use as much force to press the thumb into the putty until the thumb is pressed completely through the putty and touching the palm. While holding the putty ball or lump in the palm of the hand, press the thumb toward the little finger and into the putty. Thumb Press Exercise: Will help strengthen the thumb flexors. With the fingers and thumb bunched together, place the fingertips in the middle of the putty pancake and slowly spread out the fingers, opening the hand with as much force as possible. Start by forming the putty into a thin pancake shape, and place it on a table. Like a pair of scissors, spread the fingers apart with as much force as possible and repeat this with each pair of fingers.į inger Spread Exercise: To help strengthen the hand muscles that are responsible for finger extension. Start with wrapping the putty around the top part of the ring finger and middle finger while they are together. Scissor Spread Exercise: Will help improve the ability to spread the fingers apart. Repeat the same movement with each finger. Roll the putty on a table to form a ball and pinch it between the index finger and the thumb. Repeat the exercise with each finger.įinger Pinch Exercise: This will help with strengthening and improving the ability to pinch and pick up objects with the fingers and thumb. The thicker the putty held over the fingertip, the higher the degree of resistance. Hold the putty with the other hand to create more resistance and then fully open or uncurl the finger with as much force as possible. Curl one finger into the palm of the hand and wrap putty over that finger. Continue pressing the fingers into the putty while folding it over in a repeated pattern.įinger Extensions Exercise: Helps to strengthen individual fingers. While holding the putty in the palm of the hand at the base of the bent fingers, with an open palm, curl the fingers closed and squeeze the putty with the fingertips. While holding the putty in the hand, squeeze the fingers to make a fist, then roll the putty around and over in the hand while squeezing as hard as possible against the putty’s resistance.įingers Only Exercise: Helps improve finger strength and joint flexibility. What Are Some Exercises That Can be Done with Therapy Putty?įull Grip Exercise: To help improve hand grip strength. Other therapy putty products will incorporate an antimicrobial agent that makes it antifungal and antibacterial, enabling it to resist the growth of odor-causing and destructive microbes. While the majority of therapy putty is odorless, some will come with different scents and/or glitter to make it more fun and engaging for children. Most therapy putty products come in their own containers so the putty will last longer and will not stick to skin, crumble or dry out. Many therapy putty products come color-coded for easier visual differentiation of increasing resistance for the different levels of therapy. It aids in fine motor muscle therapies, and is often utilized to treat many conditions, including arthritis and post-surgical injuries. The putty can be stretched, squeezed, twisted and pinched, allowing the fingers and hands to do different physical tasks and movements. Therapy putty comes in different levels of resistance densities, meeting a wide range of hand or foot strengthening needs. Therapy putty is a non-greasy, non-toxic rehabilitation putty used in hand physical therapy to strengthen the hands and improve flexibility, blood flow, coordination and dexterity. What is Therapy Putty and How Does it Work?
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